16th May 2019

Humanising Mental Health In The Workplace – MobFit’s panel discussion for Mental Health Awareness Week

Mental Health is often overlooked, not discussed openly or handled in helpful and supportive ways…
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MobFitWork Out
9th November 2017

Are you too Busy or Lazy to workout? Try this.

We've all been in this situation before: The colder weather is creeping in, the freezing…
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6th October 2017

Supplements – What do you (or don’t you) actually need?

You’ve probably all witnessed that work colleague who has a thousand and one protein shakers,…
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25th September 2017

Cavemen, extreme diets and stress

Let’s travel back to caveman times (exact date TBC). It had been a great month, you and…
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office fitness
30th August 2017

The Story So Far

Hello! We’re Mark & Rob and together we run MobFit. We help companies and their…
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