We work with companies who put their people first.
From morning Yoga, lunchtime movement classes to stress-busting mindfulness workshops. We offer a wide range of wellness initiatives to help you create a fun, productive and healthy workplace.
Sometimes you need to focus on yourself.
Whether the world of health and fitness fills you with fear or you’re a seasoned athlete looking to step it up a level, as long as you are prepared to get stuck in, you are welcome in the Mob.
Our friendly team can provide 1-on-1 training, bespoke nutrition and workout plans, alongside monitoring and tracking to help ensure you achieve your goals.
What we consume on a daily basis has a massive impact on us as humans. It influences mood, the energy we bring to our day, and can quite literally can fuel your success.
We're here to help and simplify things! At MobFit we believe a healthy, balanced, sensible diet can be easily achieved by putting in place some key habits and changing a few things up.
Mark, our Head of Nutrition, delivers our 'Fuel for Success' talk. This fast-paced and interactive talk guides you through how to use your diet to optimise performance at work and in everyday life.
Focused on convenience & performance, the aim of the talk is to arm you with necessary tools to optimise your diet no matter what life throws at you.